Hi, my name's Alyssa! I've loved working and experimenting in the kitchen ever since I was little. In my early 20s I started really paying attention to my health. I focused on not just what foods I consumed but the quality of foods I consumed.

Over the following years I posted what I was making for dinner on my Instagram story and got so many messages asking for the recipe and details about the dish. Then the light bulb went off! I realized my passion and creativity could be put to good use by sharing healthy, clean recipes in a blog. So here we are today!

There are so many confusing and conflicting ideas on what it means to eat or be healthy. My goal is to simplify the noise and give helpful, clear information on the "why" behind every recipe. I also love to include tips for what to look for, and look out for, at the grocery store to make the most cost effective decisions.

My husband, Alec, and I live in Columbus, OH (go Buckeyes!) and in our free time you'll find us working out, hanging out with friends or family, or trying a new restaurant in town. Alec partners with me on the blog by taking pictures of the recipes, running the website, and helping edit blog posts. His favorite recipe is the Chocolate Almond Butter Fudge.

Want somewhere to start? Here are some of my favorite recipes:

I hope you find many delicious recipes here that'll inspire you to continue pursuing wellness.